HEALTH AND WELLNESS

The following resources were developed by TLI’s Nutrition Services Department for the promotion and maintenance of the health of our patients.

 

Weight Maintenance

10 Tips for Reaching a Healthy Weight
Exercise and You
Making S.M.A.R.T. Nutrition Goals
Remake Your Plate
Start Smart with Breakfast
Label Reading 101

 

Disease Specific Resources

Low Sodium Nutrition Therapy
Hydration
Smart Snacking
Vibrio vulnificus

 

Meal Plans

1800 Calorie Diet
2000 Calorie Diet